BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Processed snacks will only work against you. Listen to to your body's signals. Don't force fasting if you feel weak. It's vital to sta